Claim Your $47 Movement & Posture Assessment and Start Moving and Feeling Better Today!
Stop settling for cookie-cutter solutions. Get a personalized plan with your Movement & Posture Assessment – limited spots available!
Three Simple Steps to Improve Posture, Mobility and Strength
Movement & Posture Assessment: Comprehensive functional movement screen & static postural analysis including video + mobility tests + imbalances breakdown (normally $200)
Tailored Plan: Actionable plan to reduce pain, rebalance posture & rebuild strength
Expert Coaching: Guided progression via 1:1 or small-group training to correct imbalances, restore proper movement, and build lasting strength.
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What You'll Experience in Your Movement Assessment
Most people don’t realize their body is stuck in patterns of tension that pull them out of balance — making them feel tight, achy, or fatigued no matter how much they stretch or exercise.
This 60-minute Movement & Posture Assessment is designed to help you finally understand what’s happening in your body — and how to restore effortless, pain-free movement.
During Your Session, You’ll:
- Go through a series of simple movement and posture tests to identify what’s causing your discomfort.
- Learn how to breathe and move in ways that release deep tension instead of adding more.
- Receive personalized guidance to improve alignment, strength, and balance.
- Walk away with a custom plan showing exactly how to move, train, and recover for lasting results.
Why It Works
Typical workouts add tension to bodies that are already overloaded.
Our approach focuses on releasing tension first — rebuilding strength, posture, and stability from the inside out.
That’s why our clients consistently move better, feel stronger, and have less pain in daily life.
What Happens Next
After your assessment, we’ll review what we found and, if it’s a fit, talk about how Small Group Personal Training can help you reach your goals.
There’s no obligation to continue, and your $47 assessment fee can be applied toward your first month if you choose to move forward.
Guiding You to Strength, Mobility and Resilience
I’m Josh Nordwick. Growing up in Montana, I spent my days immersed in sports and the outdoors. My passion for fitness began in high school when I trained to earn a football scholarship.
While I achieved that goal, injuries—culminating in a torn ACL—ended my football career and threatened my ability to enjoy backcountry hunting and outdoor adventures.
Determined to overcome these setbacks, I embarked on a journey to train smarter, building a strong, resilient body to withstand challenges and sustain my passions for the long haul.
Who I Coach
For over a decade, I’ve been helping individuals from all walks of life achieve their fitness goals and build their movement capacity.
Common Questions
- How long is the session? — 60 minutes, including evaluation, movement testing, and clear takeaway.
- What if I’m in pain or can’t move well? — That’s exactly what we’re here for. We’ll assess what you can do and build from there.
- Is the $47 refundable? — If you attend and don’t feel it was valuable, I’ll provide a full refund. The $47 can also be credited toward your first month of training.
- What happens after the assessment? — You receive your results and a plan; you may choose to continue with 1:1 training or move into small-group training.
Credentials + Expertise
Past certifications from NASM and Precision Nutrition, along with my book, Mountain Fit: The Hunter’s Fitness Solution, and hundreds of satisfied clients reflect my commitment to delivering real, lasting results.
See what's possible in as little as 6 weeks...
A Personalized Approach
Fitness isn’t one-size-fits-all. Whether you're aiming to tackle steep trails, play with your kids or grandkids pain-free, or excel in your sport, we’ll create a plan as unique as your goals.
“My total weight loss was 40 pounds… Come try it… A different gym experience than anything you’ve ever tried… It’s welcoming and not judgmental at all.”
“Inviting atmosphere… I wanted to make my health a priority... The accountability really helps… I’m down 15 pounds…”
Ready to make your move? Let’s create a plan that works for you.
Reserve Your Spot Today
Claim your spot and kickstart your movement transformation!
Book your $47 Assessment now - only 3 spots left this week.
We respect your email privacy.